Eastbourne's premier martial arts academy
MMA, Cage Fighting, or even UFC as it is sometimes called, is simply a mix of various different martial arts where the effective techniques are utilised and the ineffective are forgotten. Currently the world's fastest growing sport it is the ultimate competition when it comes to martial arts.
A grappling based martial art where the aim is to control and submit a resisting opponent. Widely popularised by its use in early UFC events, the ability to overcome size with skill is something BJJ has proven it has.
The art of 8 limbs, as it is often referred to, Muay Thai is a stand up combat sport that utilises striking along with various clinch techniques. With the use of punches, kicks, knees, elbows and throws, it is by many considered to be the most complete stand up art.
The worlds oldest and most popular combat sport, boxing has been around for thousands of years. With relatively limited attack options the intricacies and subtle finer details are the keys to achieving success.
Kids can learn disipline, get exercise as well as have some fun with our junior striking class. With a variety of pad drills and body weight exercises it is great fun for any child wanting an outlet for excess energy.
Great fun for children. With emphasis on having fun whilst training, our coaches can teach them the art of self defence in a friendly relaxed environment.